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Total Body Guide
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At Home Nutrition + Fitness Coaching
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"I’ve learned to live my BEST LIFE with the expertise of Krystal and her TBG Programs. Not only have I lost weight, but I’ve also learned how to build better eating habits as well as learned to be more mindful.
Krystal and the rest of the TBG Team are so motivating and supportive.
I love the sense of community and love everyone has for each other. I’m so grateful for finding Krystal’s programs during a time I needed it the most. You won’t regret joining!”Bea, CA, USA
"Thank you so much for this amazing program! It was exactly what I needed while the world seems upside down right now.
Two days before the TBG program started, I was sent home from work to start working remotely. I stopped at the grocery store on my way home and panic bought all the junk food along with the mass of people in the store doing the same thing. And then the next day, I had a change of heart. I replaced all the junk with healthy vegan food for the program and vowed to give 100% for the entire month. It certainly paid off and I am feeling stronger, healthier, and more at ease than a lot of my friends currently are. I am so thankful for the entire TBG community for being a bright spot and motivating force even in the darkest of times."Sam, KY, USA