
What is RxL?
RxL is the official Reign Over Your Life community and platform.
RxL is my exclusive club for building healthy habits, fitness + nutrition guidance, support, community, accountability and ultimate lifestyle design.
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RxL is an online community platform that houses my master library of workouts, recipes, meditations and BRAND NEW mindset tools full of affirmation scripts, EFT Tappings and more.
Here's what's inside the community!

at-home Workouts
✔️ 34 of my follow along at-home workouts $197 Value

Nutrition guidance
✔️ 185+ of my most popular, easy & healthy recipes. Includes seasonal foods, vegan/vegetarian recipes, and macro breakdowns $197 Value

Mindset Tools
✔️ 11 Guided Meditations for clearing energy, grounding, tapping into your faith and more $197 Value
✔️ 9 Affirmation Scripts for reframing negative thoughts and transforming them into empowered mindsets $147 Value
✔️ 4 EFT Tapping Videos to help you clear & restore balance to your energy system.
COMMUNITY & SUPPORT

✔️Member-Only
Challenges, chat rooms, book clubs, and live Q&A's with me, hosted in our exclusive Network + mobile-app.

✔️ Pre-sale access & Discounts
On premium coaching, workshops, courses, and masterminds, for massive up-levels and growth.
If you are ready to...
Reinvent your habits.
Dial in your health routines.
Wake up with purpose and motivation.
Develop a daily practice to tap into your intuition.
And integrate into a powerful community of women who are doing the same.
Welcome to RxL.
Hey,
I'm Krystal!
I'm a Mom, Business Owner, and Certified Fitness, Nutrition, and Life & Success Coach.
I'm also a Certified Pre and Postal Fitness Specialist, Emotional Freedom Technique (EFT) Practitioner, NLP Practioner and Level 1 Reiki Certified.
I believe that building a strong foundation of Health is the cornerstone for Transformation.
It's how I've transformed my life. And I am honored to now guide and support YOU.